"You create your own reality and you do so because the thoughts that you are thinking cause you to emanate a vibrational frequency that the Law of Attraction is constantly responding to. And so, in all waking moments, you are creating your own point of attraction and everything that you experience is coming to you because of your vibrational emanation and the response of Law of Attraction to that vibration. It is as if you are standing on a sort of spinning vibrational disc and only things of the same vibration can join you on your disc. Your disc changes depending upon the thoughts that you are thinking and the emotions that you are feeling." ~Abraham [Excerpted from the book: Co-creating at Its Best on November 13, 2013]
We've talked about this many times but I find that it's never bad to bring it up again. It's such an important concept that being reminded every day would be a good thing even.
What this quote tells you is that you MUST watch what you're thinking about almost each and every moment. If that seems impossible, remember that your goal is to create habits that have you thinking in a way that will attract what you want at all times. Where people get into trouble is when one minute they are up and then the next minute they are down and worried. The roller coaster ride keeps the Universe circling without bringing you anything except more of what you already have - if that's stuff you don't want more of, that's what you'll get. If it's good things, then you'll get more of that. BUT nothing will come very rapidly.
Your desire should be to continuously receive all that you want in abundance. The way to do that is to become steadfast in your thoughts. Whenever you start to think a less than positive producing thought, catch yourself and say "that is not my truth" and immediately switch your thought. I did that yesterday. I was really feeling down about my lack of progress running and then my ankle problem forcing me to take a week off running so I was starting to think that I was doomed to stop running and not do my trek across Tennessee this summer etc etc etc. Fortunately I caught myself early on and reversed that thought to something I could live with. I say 'that I could live with' because you don't want to just try to be Pollyanna because your subconscious mind might not be able to wrap itself around the "goody two shoes" thoughts depending on where you are with it all. The 'something I could live with' was the thought about the other directions my life could take and where I could be happy even if I couldn't run. That got me back into a positive momentum - not positive, perhaps, from a running perspective but positive from a life perspective. And that's what's important. I was able to move from one love into the rest of my life to find something else that I love (coaching and especially this new topic I'm studying) so there were plenty of opportunities for my thoughts to travel - all along a really great line of thinking. So, I did not attract anything bad to me.
Be mindful of your thoughts - if you "slip", immediately turn them around using some key phrase, word or even "Kodak Moment" to get back on that vibrational disc that will keep the Universe delivering the great things you're asking for!
You really just have to be aware of what you're "saying" - either out loud or internally! Continual practice at this will make it your natural state and that's what we want - to develop that habit!