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Here's your 8 1/2 minute meditation by Dr. Anne Kunath. It's zipped so you'll need to unzip it and then play it (it's an MP3 file). Enjoy. It really is "Your Turn"
This is a pdf file so you'll need a pdf reader (such as Adobe's free pdf reader). Dr. Kunath explains Affirmations and how to use them as "Tools For Living".