“It can be very helpful to understand that you do have a point of attraction and that you can control it. And your best opportunity to control it is when you first awaken each morning. It doesn’t take long to transform your point of attraction; 20 or 30 or 40 or 50 days of waking up in nonresistance and then deliberately focusing to maintain your state of lesser and lesser resistance will make a big difference in how you feel and the things that come into your experience. You will begin to receive insight and positive manifestations such as good-feeling emotions and good ideas will begin to flow to you.”  ~Abraham – Excerpted from the book: Co-creating at Its Best on November 13, 2013

It’s important to realize that all you really have to do is continually focus on the good that you are asking for. This does not mean to focus on what you don’t want to happen such as “I have no debt”. Instead you focus on “everything is paid off and I have so much extra money that I am lavishing in abundance” (or something similar that works for you.

Remember every morning (even before you get out of bed) to take some time to focus on what it is you want. Visualize it, think about it, laugh about it, love on it. Cradle it in your arms visually. Think about how wonderful your life will be when your gift comes to your door!

The early morning is when you have the least resistance. You’ve slept and relaxed and released much of the tension of the previous day. Your body and mind have had a chance to rejuvenate. Pick something you really want and do a trial of 20-30 mornings of focusing for at least a minute (preferably more) on it and the joy it will bring you.  Write down what happens in your life. Then add different times during the day when you can relax or meditate or just deep breathe and then focus another minute on what your life will be like when you have this in your life.

Keep us all posted if your life changes in some way with this simple 1-2 minute a day practice.

Terrie