Change Your Environment, Change Your Vibration

sphere_custom_14887No, this doesn’t mean you have to pack up and move your house and all your belongings! But there are things you can do to alter your environment and remove the toxic effects.

Those things that surround you continue to influence you 24 hours a day. What you are exposed to is absorbed constantly by your subconscious mind. Then your subconscious mind affects your vibrational frequency.  And we all know that it’s your vibrations that determine what you really attract via the Law of Attraction – regardless of what you “say” you want. It’s all about vibration and feeling.

No matter how positive you try to be or how many affirmations you say, if your subconscious mind is constantly bombarded by the opposite – complaints, unhappiness, discontent, disarray, rumors, gossip, etc – your subconscious will rule your being more than your conscious mind.

This is a typical scenario for those who say the Law of Attraction doesn’t work for them. You want happiness and joy but when you examine their your routine, you find out that you hang out around the office water cooler, listen to people complain all day about this and that or talk about what they don’t have that others do (resentment and envy). “Life’s not fair”, “I don’t have any luck”, “I never get anything”, etc etc etc.

Do you watch the news every night? Are you glued to CNN or MSNBC? When was the last time you saw or heard a half hour of positive happenings in the world on the evening or night time news? People want to hear about crime and blood and guts for some reason. The world doesn’t appear to be interested in good things that happen throughout the world even though awesome events occur all the time. So what happens when you’re exposed to all the news about crime and destruction and death and despair? That’s what seeps in to your subconscious mind and when that happens, your subconscious (which is not objective at all and doesn’t know good from bad) “assumes” that that is what you want more of. And guess what? It delivers……it delivers more and more of the bad stuff.

Do you have friends that are down in the dumps ALL the time, complaining about others, talking about poor me or how unfair life has been to them? If so, that is what you will attract more of…more misery and more friends that are living in lack. Do you want to be surrounded by lack and unhappiness? Really? Or is it because your friends like you and you’re happy that you have “friends” that care about you? Ask yourself this, though….do they really care about you? Would they be there for you if something bad happened in your life and they would have to stop wallowing in their problems to help you through yours? Try to answer this honestly. Now I am NOT talking about your friends that have legitimate concerns – serious injuries or illnesses that have had a tremendous impact on their lives. These are truly friends in need and those to whom you must devote as much attention as they need but also privately be seeing them as completely whole (not “healing” but completely whole – you do not want to visualize or see anything to do with healing because that then implies lack – lack of health and therefore illness and that is not what we want). I’m talking about the “friends” who are always having some sort of problem or crisis no matter what the situation. They can’t seem to exist without some sort of drama in their lives and they are trying to bring you into that drama – you do not want to be a part of that because it will lower your vibration and bring you down.

At work are there people who complain about everything, who don’t embrace any idea of change (I am not fond of change so this one is near and dear to my heart)? It’s one thing to not want to change or not be enthusiastic about it but quite another to be actively resisting it by trying to recruit other complainers and even embellishing the “hazards” of such change. Stay away from them and try to evaluate the recommendations on their own merit without the influence of others. And also without the influence of your past experience if you can do that (I’m still learning this one). One thing that will help with this is to use the Book of Positive Aspects for the person(s) who are instituting the change. Find the good things about them, write them down and see what happens.

Remember that the best way to see change in others is to change yourself. Then it doesn’t matter whether they have actually changed or you have – it’s what you experience that matters.

Take these steps to change your environment:

  • Evaluate the areas of your life and what your level of happiness (or prosperity) is in that area – health, peace of mind, happiness, wealth, relationships, etc
  • If you find an area that lacks what you wish, assess your environment and see if there are any influencing factors, both good and not so good:
  • Write them down and determine if you enjoy having them in your life or not
  • Assess what you can do to change the things you don’t like and what you can do to add more of what you do like
  • Start your book of positive aspects and write in it every day
  • Use the rampage of appreciation even when you’re in a situation when you’re not as happy as you’d like to be
  • Practice using Segment Intending to create or pave your entire day and your interactions with people. You could use this to avoid interacting with the folks that aren’t as positive as you’d like…and using Segment Intending this avoidance occurs without you feeling guilty or without it appearing as if you’re intentionally avoiding someone. It just happens. Remember that the Universe will create what you are vibrating/feeling – so if you’re feeling happy and wanting to move along calmly (let’s say) during a meeting, it will bring events and situations that will be calm. If you’re stressed and anxious over something, you will create more havoc because that’s what you’re focusing on.

Try these things to alter your environment and remove whatever it may be that is bringing your vibration down!

Get a coach to help you too. Sometimes you need help getting out of the quagmire. A Coach will help you. Contact me if you want more information on coaching.

Terrie

change your environment – let go of friends, news, water cooler, worry etc

The Stop Sign Says “Stop” NOT “Roll”

stop-not-roll-1What? What’s this all about? Does Terrie have a traffic sign fetish? No but the traffic metaphors have been very helpful in explaining life’s happenings in metaphysics.

The Stop Sign is a perfect example. Right there in front of us are those four letters – S.T.O.P. “Stop” means a cessation of movement or operation. When the sign says STOP, it means come to an end or cease to happen. Ceasing to happen means not moving any more when we’re talking about a vehicle.

So why do we insist on “rolling” through the stop sign? Do we think the sign says or actually means “roll through me”? No, we fail to appreciate the meaning of the word STOP and we have interpreted this “rule” the way we choose to interpret it.  That’s always dangerous – when we make our own interpretation of the rules. Are you saying that your interpretation is the correct one and that everyone should follow your example? What if you feel it’s ok to roll through the stop sign at 5 miles per hour? What if the next person sees you roll through it but can’t tell your speed? So they think it’s ok to roll through at 15 mph.  Then a few minutes later another car comes along that yesterday rolled through at 10 mph and had no problem and didn’t see any other traffic coming so that person now feels it’s ok to roll through at 25 miles an hour. Do you see how this can blossom into a total mess? Why even have the sign there? It must have been placed for some reason? What was that reason? Was it to facilitate people moving through an intersection? Was it to protect pedestrians trying to cross the road? What was the reason? We don’t know do we?

Why do we have this temptation to make our own rules? Do we think we know more than the officials? Do we think we know more than those who “rolled through” before? Do we definitely think we know more than the person who actually stops at the sign? What’s your answer? Do we think it’s ok “because” you see no one else at the intersection or no pedestrians? Are there different conditions for which you think this rule should apply?

Do you think these questions are stupid? If so, think about them. How many have ever crossed your mind and dictated your actions.

Of course this post is a follow-on to the one earlier this week where I talked about the Universal Laws are not made to be broken even though many people feel that rules are made to be broken.

The Universe doesn’t really care if you break the rules. What it does care about is delivering what you are asking for. So, if you are only following the rules (rolling through the sign) some of the time, then you will not receive what it is you really want. You will receive what you’re putting your attention on.  You can try thinking you’re prosperous a lot of the time but if you spend any significant time and gather momentum from thinking about all the bills you have and how you’ll never get them paid off, then your prosperity will continue to be at bay.  You will not get the prosperity because a large portion of the time you are focusing on the lack of it (rolling through the sign instead of obeying the rules).

Do you obey the traffic signs? Do you text while you drive? Do you go through stop signs or traffic lights if no one’s there and there’s no sign of police? What other examples can you think of. Let us know in the comment box below.

Terrie