Tuesday Tip

Start making a list of the things that make you happy. This can be in addition to your Gratitude/Appreciation journal or it can be separate. But if you just take a few moments each day to list one or two (or more if you like) things that you’ve seen or experienced that make you happy, soon you’ll have a nice long list that you can pull out and read and review whenever you feel you want to change your mood. Remember that it may be difficult or take awhile to change your reality (although it is possible) BUT you CAN change your mood because it’s simply dependent on you. Use this list to change your mood – to put you in a great vibrational space. The more you think about things that make you happy, the more you’ll be surprised about how your emotional state (feelings/vibrations) will improve. Try it, you’ll like it!

Please note: I reserve the right to delete comments that are offensive or off-topic.

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