Most of the time we think that “but” is a 4 letter word (minus one). It can follow something good and end with something not so good – “you did a great job, Joe….but next time why don’t you do this or that”.  That kind of “but” negates everything that went before it. I bet that you cringed when you even read  the word “but”. Fess up – to yourself anyway.

We often wait for the “but” to drop so to speak. We are so conditioned that someone is going to tell us what we did wrong that we don’t even hear the compliment because we’re waiting for the ‘but’.

But  (sorry, couldn’t resist) today I want to tell you that there is a “but” that is a good thing. In order to use it effectively you have to listen all the way through. Listen to yourself that is. “But” is the easiest way for you to determine your limiting beliefs. I find it hard for folks to realize they have any limiting beliefs because such thoughts are so engrained in them that they don’t even realize they are beliefs. To them these thoughts are “Truth”, no question, no doubt. Remember, though, that a belief is just a thought you keep thinking over and over again. So how on earth can you identify that they are limiting beliefs? By using the power of “but”.

You’ve probably heard the naysayers out there who claim that affirmations are useless and they don’t help you achieve your goals. In some ways these people are correct. You have to clear the land before you can start to build again. The affirmation is the building. There are many ways to clear the land. There are denials, there is EFT, there are many different techniques for clearing your mind and presenting fertile ground for the affirmations to take hold.

Today, though, I want to show you how to use the affirmations to identify your limiting beliefs.

First, make a list of what you want. For example, “I have increased my income by 50% in the past six months”.

Say the affirmation out loud.

Pause at the end of the statement. Is there a “but” (or a “yeah but”)? If so, what follows the but? That is your limiting belief.

Write down all the statements/thoughts following the “but”.

Here’s some examples. I’ll list some affirmations here:

• “I am healthy and whole”
• “I have all the money I want and have paid off all my bills”
• “I have the greatest job in the world”
• “I am successful in every aspect of my career”
• “I have a loving relationship with my partner”
• “I live in the most glorious house”
• “I have everything I need and want”
• “I am happy with the way my life is going”

Here’s the affirmations with the “buts”:

• “I am healthy and whole but why am I so tired all the time and the doctor thinks I’m sick”
• “I have all the money I want and have paid off all my bills but then why do I keep getting calls from bill collectors”
• “I have the greatest job in the world, but I am not happy and can’t wait to leave work every day”.
• “I am successful in every aspect of my career but I can’t see any way that I could possibly get promoted”.
• “I have a loving relationship with my partner but we argue all the time and I’m not sure he cares about me”.
• “I live in the most glorious house but I could never afford this house and that’s why I rent it”.
• “I have everything I need and want but I can’t allow myself to want very much because there’s no way I can afford things”.
• “I am happy with the way my life is going but I am so scared of getting old”.

Here’s the limiting beliefs:

• “I am healthy and whole but why am I so tired all the time and the doctor thinks I’m sick”. Limiting belief =  I am not worthy of being well. I do no have health.
• “I have all the money I want and have paid off all my bills but then why do I keep getting calls from bill collectors”. Limiting belief = I am not prosperous.
• “I have the greatest job in the world, but I am not happy and can’t wait to leave work every day”. Limiting belief = I do not deserve a good job.
• “I am successful in every aspect of my career but I can’t see any way that I could possibly get promoted”. Limiting belief = I am not worthy of being promoted. I can never get a promotion.
• “I have a loving relationship with my partner but we argue all the time and I’m not sure he cares about me”. Limiting belief = I do not deserve a good relationship.
• “I live in the most glorious house but I could never afford this house and that’s why I rent it”. Limiting belief = I can’t afford the house of my dreams (or any house)
• “I have everything I need and want but I can’t allow myself to want very much because there’s no way I can afford things”. Limiting belief = I can’t afford to have nice things and pamper myself
• “I am happy with the way my life is going but I am so scared of getting old”. Limiting belief = I am afraid of getting old.

There are variations on the limitations that I wrote here but you get the gist. Once you start identifying your own “buts”, you will be able to see what needs attention. You can then create denials (or use EFT) or simply say “that is not my truth” until you can say the affirmation without feeling the “but” behind it.

Try it. Make some affirmations and then follow this process. Let me know how it’s going.

Terrie

The post When “But” Is a Good Thing first appeared on Getting Unstuck, LLC.

It’s time to take back control of your own life!

“Huh”?  you say. I live in the United States – of course I’m in control of my life…..”aren’t I”?

Have you ever wondered “Why the heck did I do (or say) that? I would never say that (or do that). What was I thinking?” Or, perhaps, you react to something without even thinking about it. And then wonder where that came from.  Here’s something to do for fun (and profit actually). Spend a day or two and write down your reactions and thoughts about things as the day goes on.  I’ll give you an example. We were having an email dialogue with the people at our headquarters the other day. My “roommate” (office mate) sent a great email. Well, the last email that came from the boss said “Let’s do it and end the debate”. My roommate interpreted that as the boss being mad at his last email. When I read it (and another colleague thought the same thing) I immediately thought the boss was telling someone else to just “let it go”.  See how my roommate responded (reacted) to what he read and felt he had done something wrong.  That’s just a tiny example but I imagine if you look at your day AND take the time to write your observations and thoughts down, you’ll see very similar patterns in yourself. They could be bigger than this or even smaller.

What’s happening is that you have all these beliefs embedded in you from your prior experience – your growing up and even now. If we are not paying attention to what’s going into our conscious and subconscious, then things slip in without anyone acting as the gatekeeper.  Then we perpetuate it and continue onward thinking and reacting in the same way over and over again – it becomes a habit and then a way of life.

You don’t want your autopilot (other people’s thoughts and ideas) running your life. Yet, that is what is happening when we’re not attentive to what’s going on with this autopilot. Are your beliefs really yours? Are your reactions yours?

Paying attention and writing your observations down will help you recognize thoughts and actions you don’t want to embrace. Once you notice them, you’ll have begun to identify beliefs that are not your own and beliefs you don’t wish to continue to claim as yours. That is the very first step and is the hardest and most important one.

After this identification, you’ll want to list the beliefs you WANT to choose to replace these.

This part will not happen overnight. Most of those beliefs are long standing – they’ve been ingrained in you since childhood and put there by your parents. So you combine the authority figure feature with the amount of time you’ve had that as a part of your subconscious, you’ll simply set yourself up for failure if you expect to change it in one attempt.

Start by claiming “That is not my truth” every time you start to think something that is uncomfortable for you (a clue that it might not really be your belief) or that you’re uncertain about (another clue). An example is the way that everyone falls into the trap of thinking “flu season is just around the corner” because the TV and radio ads are out there in abundance selling cold and flu products. So we mindlessly accept that there’s a high probability that we’ll get sick in the next month. And when we do, we just accept it as the expected outcome of life. If you start by saying “that is not my truth. I do NOT get sick in the winter time and I do not believe in a flu season”, you’ll start to remove that belief from your subconscious. You also should add “I am healthy all year round” to replace the one belief with one you want to embrace.

There are more techniques but this is the primary way to start.

Terrie

The post Fire Your Autopilot and Grab Control of Your Life first appeared on Getting Unstuck, LLC.

 This follows on the post I wrote on Sunday about what mattered most. If you remember, I was disappointed that the store didn’t have the chicken when I went in to get lunch.

What was I doing – other than making myself miserable for no good reason at all?

I was giving power to something outside myself – the chicken, the store, my lunch – all stuff that is out of my control. And which doesn’t really matter anyway in the grand scheme of things. But I was allowing these external objects or forces to control what I was thinking and feeling.

Why? Well, probably because it’s a habit.  I wanted my chicken and expected the store to have the chicken ready when I wanted it.  By itself there is nothing wrong with wanting that. What is wrong is when my happiness is tied to the fulfillment of that expectation – I’ll be happy if the store has the chicken ready and I won’t be happy if the store doesn’t have it ready or they are out of it at the time I go in. I hope you realize I’m baring my soul to you guys because this is really really really stupid. But I do it all the time. I give away the power to be happy – to a store and worse yet to a piece of chicken. You have to admit, it’s pretty funny as well as being stupid. So I hope you’ve gotten some laugh from it.

However, now that you’re done laughing, ask yourself if there is (or are) anything in your life that you are giving power to.

For example, do you think that if you sleep wrong, you’ll get a crick in your neck? Or if you’re under the cold air for a certain amount of time, you’ll “catch” a cold? Or that it’s something in your diet that’s affecting you?

All of these things are external to you. You are giving power to them. It is NOT a universal law or rule that you’ll “catch” a cold if you sit under the air conditioner. If it were a universal rule, EVERYONE would get sick, not just you or select others.  When you are “sensitive to” or “allergic to” some food item, you have already given power to that food item and your body has developed its own set of rules regarding that food. Again, however, if that food caused sensitivities, then EVERYONE would have problems with the food.  I realize that is a concept that will go against many people’s beliefs. But remember that a belief is just a thought we keep thinking over and over. So, I’m just asking that you look at what you depend on to make yourself happy.

Do you find yourself in a bad mood when your spouse or other relative or friend have a bad day or you’ve had an argument with them? I’m not saying that you should try to show them up and tell them how happy you are despite their terrible loss or bad day or whatever. But, let’s say you don’t get what you’ve hinted at for Valentine’s Day. Should this ruin your day? Should this make you feel as if you did something wrong or that you’re not worth anything? You were happy before you found out what you got for Valentine’s Day. Why would the presence or absence of a specific gift change your happiness? Remember the chicken?

Your feelings should not be dependent on other people either. For you to be happy, you do not need to have others around you be happy. You can feel successful and abundant no matter the state and thoughts of anyone else. Do NOT let someone or something else take your power away. You have control of yourself. Do not give that control and power away. When you start to react to something or someone, stop, take a deep breath and ask yourself if your reaction/response is putting the power in something external? If so, pull back and ask why you are doing that and then ask whether you want to give up that control. I bet your answer will be no.

It’s just a matter of awareness. Pay attention – you don’t want to be sick so why let a undetectable virus cause you harm. You do NOT have to give your power over to that tiny external object unless you want to. Is that what you want? Is that what you’ve done all your life? Is this where some of your limiting beliefs are centered? Be aware of your limiting beliefs and then see how many of them are related to external forces. Once you’re aware, you can change. Don’t let the 11 o’clock news impact your sleep so that you aren’t rested and that your “worry centers” are activated. Either don’t watch the news or make sure that you deny that any of it is your truth or state that it no longer has to be your truth. Being aware of what is affecting you and what has affected you in the past will change your life more than you can imagine.

Terrie

The post Are You Giving Power To An External Object? first appeared on Getting Unstuck, LLC.

Since the Law of Attraction essentially means “like attracts like”, use the people around you to determine your personality qualities. The people in your life that annoy you are the ones you should pay great attention to because these qualities are probably somewhere within you too. Those folks whom you admire are the ones who have characteristics you want to adopt. Use affirmations and denials to clear the old and embed the new.

Make a list of people in your life who irritate you. Write down the qualities they have that bother you. Just keep a running list of these qualities for now. Once you have collected all the people’s names and the characteristics they have that bother you, it’s time to get rid of them. Do NOT make the mistake of trying to decide if you have them or not. It is a high probability that you do and if you try to analyze it, you’ll just talk yourself out of it. “There’s no way I am like that” – I can just hear you now.

For each of these undesirable qualities, create a denial. A denial simply is telling the Universe that there is none of this characteristic in your life. You just fill in the blank “There is NO ____ in my life”. For example “There is no lack in my life”, “There is no limitation in my life”, “There is no disharmony in my life”, “There is no hatred in my life”, etc. Do that for each of the characteristics you don’t like. Read this list of denials every day at least twice a day (morning and night) and if you can do a third time in the day that would be ideal. Read the list over 2-3 times at each session. Ideally you should do this for 7 days.

Now, make a list of the people in your life whom you respect (it can also be people in history that you respect). do the same with this list. Write down the qualities you like and want. Next you take this list and make affirmations out of them. An affirmation must be in the present tense, using positive words and you have to check the combination of your words to make sure you’re not asking for the wrong thing. For example you do not want to say “My life is in harmony” because your subconscious hears inharmony and will bring chaos and discontent to your life. Put another word in between – “my life is in perfect harmony” for instance. Don’t say “my affairs are in order” unless you want to start having affairs.

Make this list of affirmations and do the same as you did with the denials. Read this list 2-3 times every morning and evening and preferably in between. You can also take the affirmations (and even the denials) and put a select group on index cards and take the cards with you and say them at any point throughout the day when you have the opportunity.

Using affirmations and denials will enable you to clear out the qualities you don’t want and embed the qualities you do. It really works. Sometimes you have to continue saying both the affirmations and the denials for longer than you think you should have to but just keep doing it and you’ll see a change in yourself (and your life) within  a month or so.

Although there is an art to making affirmations that don’t get boring, as long as you remember to put everything positively and in the present tense, you can’t go wrong. If you want to learn more about how to create the affirmations check out  Creating Effective Affirmations .

Terrie

The post How to Use The People In Your Life To Change Your Life first appeared on Getting Unstuck, LLC.

Who would have thought it? I don’t usually go to the office lunches but yesterday was a retirement and going away lunch for one of the guys so I felt obligated to go.

I ended up trading good for not-so-good.

I asked one of the guys I really like if I could ride with him. He said “sure” and that was alot of fun since we rarely get to talk together since we work in this big open room.

But we got to the place earlier than the others and the guy I was with went to the end of the table. So of course, it didn’t end up being the ones I would have chosen to sit by – at least on one side. On one side it was ok and I had fun harassing the  guy about the Yankees-Red Sox rivalry. But on the other and louder side someone ended up sitting with us that really opened my eyes.

I listened to this person for the entire time and wondered which of those qualities I was cringing from were also in me.

You see, we attract people that are like us. Notice I didn’t say that we attract people we like. It’s simply that people around us have characteristics that we don’t necessarily want to have. That was what I found out yesterday.

When I came home from work – after being saturated with the sensation of fingers grating across a chalkboard, I sat down, pulled out my paper and  made a list of what it was that drove me nuts during that experience. I just wrote quickly. Then I looked at the entire list and put check marks by those qualities that I realized were also within me.

I then went back over the list and put question marks by the qualities that I wasn’t sure were inside of me or not (odds are that they are there, though).

Then I went to my computer and made a list of denials using each of those qualities as the basis for one denial. I followed that by creating affirmations that would embed the qualities I really wanted to have inside of me.

For this next 3-5 days however, I will simply say the denials over and over all day long.

After that, I will then say the denials followed by affirmations for as long as it feels right AND I notice the beginnings of some changes in me.

Why don’t you take advantage of what I learned so that the next time you have an experience like mine, you can make the most of it. You know what else I did? I thanked the Universe for letting this happen to me – of course, I used my Gratitude Journal to record that thanks.

This has been another quick tip for making metaphysics work for you! Hope it was helpful.

Terrie

The post What You Can Learn At An Office Luncheon… first appeared on Getting Unstuck, LLC.

Purpose of Denials

There is no separation from the One Self. Our true self is Life. Since Life is the real you, then the real you is already perfect. Life knows no obstruction, so when an apparent obstruction appears, deny that it has any reality. When you deny anything that appears to be wrong, you are merely affirming the presence of the real you.

Your denials and affirmations tend to build up a new and a better recognition of this real you.

A mental denial acts as an eraser rubbing out false impressions, while con-
structive affirmation identifies the self with God and permits Life to flow through us, fresh from the source ofIts infinite wisdom and love.

A mental denial causes us to think straight. It erases false opinions. It removes obstructions of thought. It washes the windows of the soul and lets in the light.

Life is Light, and in that Light there is no darkness. When we use statements similar to this we are giving our subconscious self a spiritual bath. We are erasing the mistaken belief that we are separated from Life.

Ernest Holmes

The post The Purpose of Denials first appeared on Getting Unstuck, LLC.

“Rich people are greedy” – where have you heard that. Have you heard people talk about Bill Gates and all the charitable work he does, especially for AIDS, and then people always end with “yeah, if I had that much money, I could afford to do what he does too.” or “Yeah, but think of the tax break he gets”, or something along those lines. Why don’t you try to stop without the “yeah, but” on it.

If you’ve been “taught” (meaning your subconscious has been programmed) that rich people are greedy. And if you’ve been taught that you shouldn’t be greedy, guess what? You’ll NEVER be rich! How do you like that? Examine your belief systems.

Until tomorrow…

Terrie

The post Phrase of the Week first appeared on Getting Unstuck, LLC.

Denials Galore!

More denials for you to use:

There is no lack in my bank accounts.
There is no lack in my relationships.
There is no lack in my work.
There is no lack in my play.
There is no lack in my spiritual unfoldment.
There is no lack in my physical well being.

I am not afraid.
I am not angry.
I am not hateful.
I am not resentful.
I am not poor.

I am not poor in spirit.
I am not poor in love.
I am not poor in money.
I am not poor in friendships.
I am not poor in joy.

There is no anger in me, therefore I see no anger in others.
There is no selfishness in me, therefore I see no selfishness in others.
There is no fear in me, therefore I see no fear in others.
There is no poverty in me, therefore I see no poverty in others.
There is no distrust in me, therefore I see no distrust in others.
There is no dishonesty in me, therefore I see no dishonesty in others.
There is no sarcasm in me, therefore I see no sarcasm in others.

Close with these affirmations:

I am a blessing to God and God is a blessing to me.
I am loving to God and God is loving to me.
I am joyful to God and God is joyful to me.
I am the glory of God and God is the glory of me.
I am the will of God and God is the will of me.
I am appreciated by God and God is appreciated by me.
I am paid by God and God is paid by me.

Use them…you’ll be amazed at what will bubble up to the surface!

Terrie

The post More Denials For Clearing The Land.. first appeared on Getting Unstuck, LLC.

There are four common error thoughts that most people grant power to.  People who have grown out of trouble and sickness through daily practice have found it useful to deny these thoughts in order to cleanse themselves of the distressing effects of having believed in them.  They can be denied like this:

1) There is no evil.
2) There is no absence of life, substance, or intelligence, anywhere.
3) Pain, sickness, poverty, old age, and death are illusions and cannot master me.
4) There is nothing in all the universe for me to fear, for greater is the One in me than anyone in the world.

There is no evil.  There is one and only one power in the universe, and that is God: good.  God is good and God is omnipresent.  Apparent evils are not entities or things of themselves.  They are simply apparent absence of the good, just as darkness is an absence of light.  But God, all good, is omnipresent, so the apparent absence of good must be unreal.  It is only an illusion, like the moving sun.

There is no absence of life, substance, or intelligence anywhere.  We have seen that the true reality is spiritual.  “The things which are seen are temporal; but the things which are not seen are eternal” (II Cor. 4:18).  By using this denial you’ll soon break your bonds to matter and material conditions.*  You will know that you are free.

Pain, sickness, poverty, old age, and death are illusions and cannot master me. God is all life, eternal. God is all substance, everywhere present.  God lives in and through you and is the truth of you.  The “I” of you, therefore, experiences eternal wellbeing and can never be touched by these material illusions.

There is nothing in all the universe for me to fear, for greater is the One in me than anyone in the world. The “I” of you is the infinite omnipotence of all that is!

You need not wait to discuss this matter of evil, or of illusion, or even to understand fully why you deny them.  Simply begin to practice the denials in an unprejudiced way and see how wonderfully they will, after a while, deliver you from some of the so-called evils of your daily life. Repeat these four denials silently several times a day, not with effort or anxiety, but calmly realizing the meaning of the words spoken:

1) There is no evil.
2) There is no absence of life, substance, or intelligence, anywhere.
3) Pain, sickness, poverty, old age, and death are illusions and cannot master me.
4) There is nothing in all the universe for me to fear, for greater is the One in me than anyone in the world.

Denying Negative Experience

Denial of negative experiences brings freedom from bondage to the world around us, and happiness comes when we can effectively deny the power of anything to touch or trouble us.

Almost hourly, little issues and fears come up in your life.  Meet each one with a denial.  Calmly and coolly say to yourself: “that’s nothing at all; it can’t hurt me or make me unhappy.” Don’t fight it. Let your denial be the denial of any possible superiority over you, just as you would deny the power of ants in their hill disturbing you where you stand across the road.
If you feel anger, stand still and silently deny its power.  Say that you are not subject to anger; you are Spirit, love made manifest, and cannot be made angry, and the anger will leave you.

If someone is mean or tries to hurt you, remember that the One in you is greater than anyone outside of you and silently deny anyone’s power to hurt you or make you unhappy.

If you feel jealousy or envy, deny their power over you. Declare that you are really Spirit, love made manifest, and that negative feelings have no power over you. There is, after all, really no reason for jealousy or envy, for all people are one and the same Spirit. Shall the foot be jealous of the hand, or the ear envy the eye? Remember that in reality, you, however insignificant you may appear, are absolutely necessary for God to make the perfect whole.

If you find yourself dreading to meet someone or afraid to step out and do what you want or have promised to do, immediately begin to deny the power of fear.  Say “It’s not true. I am Spirit, and no one¾nothing¾in all the universe can hurt me; I have nothing to fear.”  Soon you’ll find that all the fear has disappeared; all the anxiety is gone

Creating Our Circumstances

Chances are, you’ve been living in negative thinking for years, denying your ability to succeed, denying your health, denying your Godhood, denying your power to accomplish anything. That pattern of denial has paralyzed you and weakened your power. When, in the next lesson, you learn the use of affirmations, the opposite of denial, you’ll discover how to lift yourself out of the realm of distress into the realm of success.

For now, remember: no person or thing in the universe, no chain of circumstances, can in any way come between you and all joy, all good.  You may think something stands between you and your heart’s desire, and so live with that desire unfulfilled, but it’s simply not true.  This “think” is the bugaboo under the bed that has no reality.  Deny it. Deny it and you will realize that this appearance was false.  Deny it and you will find yourself free.  Then you will see the good flowing toward you and into you, and you will understand clearly that nothing can come between you and your own.

Denials are for us alone.  Speak them silently or aloud, but not in a way to create antagonism or invite discussion.  This is your work, and its results will be felt around you when you have fully realized the truth of the words you speak.

To some, this sort of mechanical approach may seem a strange way into a more spiritual life.  But our thoughts determine our experience and changing our thoughts is an essential first step toward experiencing Spirit in and around us, every moment of every day.  Practicing these steps wholeheartedly, without prejudice, is the very best thing we can do for growth in divine knowledge and fullness of joy in everything we undertake.

Have you been using your denials? If so, what’s happened in your life? Let us know in the comment box.

Terrie

The post Denials For Error Thoughts first appeared on Getting Unstuck, LLC.

Ok, now that you’ve identified your limiting beliefs, now what?

Well, it’s time to start changing them and turning them into positive beliefs.

The way we start doing that is with denials.

Denials are considered the face washing, or clearing and cleansing process. “If you’re building a house, you have to clear the land first.” This is the purpose of denials. You’re clearing the land. Denial is the first practical step toward wiping out of our minds the mistaken beliefs of a lifetime. We declare not to be true a thing that seems to be true.

Do these denials for a week. Emma Curtis Hopkins, who is one of the greatest of the early teachers, had her students do denials for one month before they went into a new class. Believe me, it pulls things out of the subconscious that you don’t know are there.

It pulls things out like anger, hostility, resentment, from the time you were very small until now. It pulls out things that you wish you hadn’t been upset about at the time like the thoughts, feelings, and anxieties you had that could have come from something way in the past.

Some of the denials that we use are, “There is no anger in me. Therefore, I do not attract people who are angry. There is no hostility in me. Therefore, I do not attract people with hostility. There is no fear in me. Therefore, I do not attract people who are fearful.”

We don’t know what is in our subconscious. This week I want you to do the denials. Read them over preferably twice a day, once in the morning and once at night. See what that brings up out of your subconscious.

I don’t want you to do anything about that except look at it and say, “Oh my goodness, I didn’t know that was there. Thank you for showing it to me.” At that point, you can let it go. You realize that you’ve been holding on to something that did not concern you, that did not belong in your life and has just been sitting in this big sea of stuff in your subconscious.

Suppose you grew up believing that the sun moved around the earth, and someone now showed you that the opposite is true.  You would accept the demonstrated truth, but still, at every sunrise or sunset, the old idea would come up, seeming almost too real to be disputed.  The only way to cleanse your mind of the old impression would be by repeatedly denying the old beliefs.  You would say over and over to yourself, whenever the subject came up in your mind, “This is not true.  The sun does not move around the earth; the earth moves around the sun.” Eventually, the sun would only seem to be moving.
Similarly, it appears that our bodies and circumstances control our thoughts, but the opposite is true.  Our thoughts control our bodies and our circumstances.  So, if you repeatedly deny a false or unhappy condition, it loses its power to make you unhappy.

Remember – Denials are considered to be the cleansing mechanism, or, the method of rejecting opinions and/or negative beliefs that prevent our desired good from coming to us.

Denials for use the first week.

I am not afraid.

I am not angry

I am not poor

I am not sick

I am not insecure

I do not believe in  suffering

I do not believe in hard work

I do not believe in poverty

I do not believe in struggle

I do not accept limitation of any kind

I do not accept other peoples negative beliefs

I do not  accept lack in any area of my life

Terrie

The post What are Denials & How Do They Fit In? first appeared on Getting Unstuck, LLC.