How to Uncover Your Limiting Beliefs

How do you discover what your limiting beliefs are?

You have to find out what your limiting beliefs are in order to move forward and put the law of attraction and the remainder of the universal laws into play.

Write down what you want.

Write down what you don’t want.

Write down what you believe about money (e.g. “you have to work hard to make a lot of money”, “rich people are greedy”, “time is money”) – write down what you were taught – for example – my father repeatedly told me that I’d never be any good with money. That was an extremely limiting belief for me.

Write down what you believe about relationships – so you believe that all your relationships are doomed to fail or that you’re doomed to be alone; or perhaps, you don’t “deserve” to be in a loving mutual relationship.

Write down what you believe about health. Do certain things “run” in your family? Do you figure you’re going to get the flu every year?

When you’ve written down all your beliefs, look them over. If there are positive ones (such as “I don’t have to work hard to make money. Things come easily to me. I’m a quick learner, etc) then these are great beliefs you have and are to be cultivated even more.

However, if you find you have beliefs that are keeping you from reaching your goals, then these are the ones you want to work on. Circle them on your lists.

Later, rewrite them on a separate piece of paper and you’ll be able to work through them with denials (we’ll cover them tomorrow).

Now you have a beginning to determining AND conquering your limiting beliefs.

Affirmation of The Week

We’re starting this section today – it’s a personal affirmation created by Anne – we’ll post one every week for a year…if I miss a week of posting, I’ll make up for it…a year is a long time..LOL.

Enjoy

“I am a soul living in a charmed world radiating wisdom, love, peace, joy and wealth.”

~Dr. Anne Kunath

Say this several times a day every day for the next week and see what changes in your life. You can journal it in the Gratitude Journal (it has journal functions not just for Gratitude ya know)

 

Good Friday

Not to be sacreligious but to me every Friday is a Good Friday. But, seriously, what does Good Friday mean to you. Remember that in New Thought many of our limiting beliefs come from our religious teachings especially those thrust upon us as children. Take time this weekend to examine what beliefs you still have inside that may be influencing your success (in a positive or a negative way – obviously you want to cultivate the positive ones).

I look at Easter as the “Christ within” rising up and by that I mean that the joy, love, gratitude and power within me raises up and comes forth – it is no longer hidden deep within where it can’t do any good. All these energies and vibrations must be expressed to do good and to multiply. Easter is an “explosion” of sorts for me – more and more of the good and powerful qualities God has instilled in me will burst forth.

What does Good Friday and Easter mean to you? Comment below!