Take Stock of Your Beliefs…

As the New Year comes around, it’s time for you to take a look at your beliefs. I had a great call with one of my mentors (Rich German) yesterday and as he went through the class I realized that so much of  what has been holding me back has been my fears – or, more precisely, my thoughts that I could not do something. As he talked, I realized it was all about whatever beliefs I had been harboring deep in the recesses of my mind for all my life. These are thoughts that have been ingrained in me somehow by someone (or a group of someones) throughout my life and mostly during my early years. Parents, teachers, family (in my case it was my brother whom I idolized), clergy, friends and then eventually the media – all contributed to what I think and feel now. I thought to myself “Do I want to be a puppet?” Because that’s what I am being by simply going along and following in the footsteps of what was brainwashed into my heart, mind and soul – no matter how good the intentions were. Of course I don’t want to be a puppet. I want to achieve those things I want to achieve. And with some examination of what my beliefs are, I can remodel my thoughts, feelings and subsequent actions. Remember that a belief is just a thought you’ve been thinking for a long time. Here’s a wonderful quote from Abraham:

A belief is nothing more than a chronic pattern of thought, and you have the ability—if you try even a little bit—to begin a new pattern, to tell a new story, to achieve a different vibration, to change your point of attraction. The Law of Attraction is responding to your vibration, and you can easily change your vibrational point of attraction by visualizing the lifestyle you desire and holding your attention upon those images until you begin to feel relief, which will indicate that a true vibrational shift has occurred.

— Abraham

Excerpted from the book “Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness”

 

I invite you to use the next 12 days before the New Year to take a look at your beliefs. Use your future goals/desires to figure them out. What happens when you say “I am making 50% more money than I did last year at this time”? Is there a “but” that comes after that? If so, that is where your limiting beliefs are lying. Use this technique repeatedly to figure out where those limiting thoughts lie and then make a commitment to do something about changing them. Examine your life, take inventory, what is there about your life that will actually contradict those thoughts. I bet you’ll come up with a great list and once you look at the list, you’ll go “what the heck have I been thinking all these years? Look at all I’ve accomplished”. You see, we do NOT take inventory enough. We live in the moment and do not use our experience or our past to propel us forward. Or, if we do look at the past, we’ll be looking at the negative aspects because that’s the mood we’re in at the time. Try to look at your life objectively and pick out the great things that you’ve done, received or accomplished in your life. Be grateful for the joy you have. Start this process by saying your “gratitudes” – I am thankful for….

Do not be a puppet. Join us in 2013 for  Fresh Start!

Terrie

Processing The Tragedy in Connecticut

 We have all been devastated to a degree by the senseless shooting of innocent children (and adults) in Connecticut.  Parents, especially, may be feeling a deep sense of fear for their own children.

Perhaps it even brings back memories for you of a time when you were terrified….maybe memories of 9/11 or Columbine or any of the other tragedies that have seemed to increase in the past few years.

How can we process this event, not contribute to the negative aspects of it and yet not appear cold to others?

First of all, I think people will think what they want to think of you no matter what you do. So why not do what’s best for you and your family?

You know I talk about vibration all the time – this is key right now. You must do everything you can to raise your vibration and this will take some doing as the news media latches on to this tragedy. I realize they have a job to do but it should NOT be 24 hours a day, saying and showing the same thing over and over again.  We all know the facts – at least 20 children and 6 adults (I might be off on the numbers) were killed by a deranged young man who simply burst into school and started shooting. Do you really need to know any more than than? If you said yes, ask yourself “why” you need to know more than that.

If you said “so I can prevent it from happening again”, you are deluding yourself. By concentrating on its occurrence and focusing so much of the country’s (and the world’s) time, emotions and energy on this crisis we are all working to bring MORE of it into our lives.

We have to work to raise our vibrations and feel love and compassion for those involved. Do anything you can (meditate, pray, hold hands, hug, whatever works for you) to get into a place of peace. As you begin to feel inner peace, you’ll also begin to radiate it outward and that is what we all want to do. The more peace and love we can radiate out toward those affected, the more good we are doing for them, rather than the “virtual rubbernecking” that we’re doing by being tied to the TV news.

Why is this so important? If you have children or are around children, remember that they know what’s going on even if you try to hide things. They read your emotions, they “know” you, they “feel” you and your thoughts, feelings and vibrations.

Do you want them to feel your fear? Of course not. You want to reassure them in any way possible. Let them know that they are safe and loved and that those in Connecticut will be taken care of, be loved and will thrive as children do – if we let them.

If you start to hover or be over protective, they will pick up on your fear. They will then start to be afraid and yet not know why.

It it NOT cold or mean or unfeeling to try to raise your vibration. Use the Rampage of Appreciation to get in a better feeling place. Use the “Wouldn’t it be nice if…” technique as well. More importantly say your “gratitudes” (use your Gratitude Journal) and show the Universe how much you appreciate what you have. NO matter how bad things seemed yesterday morning for you, I bet they appeared not so significant when you heard the news. Do anything you can to move your thoughts to the positive. Think about how resilient children are and think of examples in your own family life – that should bring smiles to your face. Write them down. Better yet, start planning 2013 and determining your plans to achieve your desires in 2013. Figure out what your desires really are. Take time to think about them and solidify them. Use this time to take an inventory of where you are and where you were last year and how far you’ve come. Do anything to focus on the positive right now. Play with your kids but don’t cling to them.

Remember NOT to tell this story over and over again. Do not engage with others who just want to revisit the same old stuff. Find a way to move off from those who have to discuss it. Change the topic, excuse yourself and slip away. Do anything to tell a positive story – even if it has to be a silent one inside your head. Also remember the invaluable phrase “That is not my truth”.

Help the vibration of the world become positive so that the magnetic energy diverted to Connecticut can be healing and loving energy, not anger or fear.

Let me know if you’ve found a way to accomplish this.

Terrie

What Is It You Want? The Trouble With Goal Setting – Replay!

This will only be available for the next week. Then it will be in the coaching area which requires membership. So, watch and listen to it now!

 

 

 

 

Click on the image and it will take you to the replay page. Then click that image to start the replay.

Trying to work through your “New Years Resolutions” – check out this special offer!

Even better – get 2013 off to a terrific start with the Forward Motion Mastermind Group!

 

Terrie