As you continue working on your 2015 inventory, think about this saying. I know it’s had meaning for me. But, I have to believe that things are falling into place even when I can’t see what that place is.  I think that’s the problem. We always want to be able to see what’s coming up so we can decide if it’s what we want or not…That’s kind of funny as I write it. That approach is NOT one of faith, nor does it say we have much confidence in our ability to work with the Law of Attraction.

This saying fits quite well with “Everything always works out for me” because if I know that everything is always going to work out for me, then I know that no matter what is happening, it is for the good. It is falling into place. It may not be a place I predicted but remember that when we place our order we should NOT be outlining – outlining is telling the Universe how we want something to occur. Our job is just to “place our order” and then let the Universe find the best way to deliver it. Often times, we don’t do a very good job of “placing our order” – maybe this is  a good time to briefly review what you have to do to get the order actually placed in the Universal Catalog.

• Decide what it is you actually want. Sometimes this is easier to do by simply listing what you don’t want and then describing the opposite. Make sure that it resonates with you deep inside.
• Be specific about what you want – go into great detail (this is one of the reasons I’m having you write your script for next year – so you can list the details). For example, you can’t just say you want a “lasting relationship” or an “intimate relationship” because you could have either of those with an abusive criminal or someone who hates everything you like.
  • Write out the specifics and go into the greatest detail you can.
  • Always end with “this or something better”
• Read the list over again and make sure it’s really what you want.
• Do NOT allow yourself to be swayed. When you do that, you’ll never get what you want.
• Do NOT doubt that you’ll get what you’ve asked for – no matter how long it seems to take (remember the Law of Gestation).

Place your 2016 order now!

Terrie

The post Momentum Monday first appeared on Getting Unstuck, LLC.

“Fear only exists when you do not understand that you have the power to project thought and that the Universe will respond.” ~Abraham [Excerpted from the workshop: Boca Raton, FL on January 11, 1997]

You can use this as a reminder any time things aren’t going the way you’d like them to or whenever you’re afraid of your current circumstances. I love this! It means you really do have control of much more in your life than you realize. If you can conquer fear by just changing your thoughts, then think about the power you have! Think about what dramatic changes you can make in your life.

The key here is to make certain that you can remember this thought any time you start to feel the fear – fear of anything.

Then you have to make sure you’re projecting the correct thoughts to the Universe. This means that you want to phrase your thoughts correctly. If you say “I am no longer in debt”, you are still focused on debt. Instead you want to say “I am prosperous, I have paid off everything I owe AND with an abundance of money remaining” and say it with feeling.

This may seem difficult to do when you’re experiencing fear but that’s why remembering that you can control this feeling and bring the Universe back to your side needs to be done as soon as possible. The longer you experience a feeling (whether it’s fear or joy), the more vibration it generates, the more momentum it gathers and the harder it is to turn around.  I start reversing activity as soon as I start thinking that nudging thought that leads to fear. If you watch TV (I don’t because I don’t want to be constantly fighting the negativity and its effects on my subconscious mind), and you see an article about crime in your area, you may start to worry about whether you locked your doors and windows and whether that’s sufficient security, etc. As soon as any of those thoughts start to roam around in your brain, change your thoughts and partner with the Universe – “I live in a wonderfully safe location and house and am protected by the Universe”. Say this and other positive thoughts you have over and over again until you no longer feel the fear in your gut.

Repetition is key to this. You repeat the positive thoughts as many times as necessary to lessen your anxiety. Use this phrase too and edit it to fill in the appropriate parts for yourself and your situation – “Nothing and nobody can interfere with my health, well-being, peace of mind and prosperity, not even myself!” Make sure that you include that last part because most often it is ourselves that keep us from achieving what we set out to.

Try these techniques next time you are starting to feel fear.

Terrie

The post Momentum Monday first appeared on Getting Unstuck, LLC.

This is great. Go ahead. Try something, anything, just as long as it’s new for 30 days. Start small but start. Then do something else new for the next 30 days and so on. See if you can do it and more importantly, see if it makes a difference either in your life or in your outlook on life!

Terrie

The post Try Something New For 30 Days first appeared on Getting Unstuck, LLC.

Happy Valentine’s Day and Congratulations on participating in Love Week!

Today is a time for you to be happy and share your life and love with your significant other.

Make today a day of total love and giving. You will most likely surprise yourself if you just spend the entire day thinking of ways to give to someone else. Even if you don’t have a significant other, go outside yourself and do things for other people.

Leave a bigger tip than usual. Smile more at someone. Say hi to a stranger. Ask someone if you can help them. Label all the produce (if that’s an option for you in your grocery store) so the cashier doesn’t have to look everything up. Call someone or email someone who you haven’t communicated with in a long time. Reach out to someone you think might be lonely or could just use a nice pick me up.

Love costs absolutely nothing! You have an unlimited supply within you. Just as your heart continually circulates blood throughout your body, your love is continually circulating and replenishing too. In fact, the more you give out, the more you’ll receive back. Won’t that be cool?

Stop thinking about yourself today. Don’t lament your woes and definitely don’t have a pity party today. Have a party about others and give them the gift of your love. There is nothing more valuable than that.

See if you can continue to focus for the rest of February on some aspect of your existence you love. Keep me posted if you do. I think if you continue this practice for a month, then you’ll be amazed at the changes in yourself and your life. Who knows what will happen.

Enjoy your day!

Terrie

The post Love Week – Happy Valentine’s Day first appeared on Getting Unstuck, LLC.

Tomorrow is Valentine’s Day and what a fitting way to lead into it but by thinking about and feeling love for your life…and then I through in the additional task of loving your job! No, I’m not being mean. I just feel that there is a significant connection between your life and your job so why not love them (and appreciate them) both today. If we had more days, I might have separated them out but I believe that your job has a direct correlation with the life you’re living.

Maybe you’re feeling underappreciated at work or as if you’re not making as much money as you should be. That’s possible but what DOES your job give you? It gives you money to help you live. It gives you experience so that you can do more with your life when you’re ready. It gives you exposure to many other people (some jobs may not but most will) and these people may end up changing your life at some point.

What do you love about your life? Do you have the freedom to be out in nature, to take walks whenever you want? Do you have to stay inside to be warm and safe during this snowy winter on the East Coast. Has that given you time to catch up on your reading? Have you had to go to work but you’ve made it there safely (and home too)? Have you been able to help others out during the winter months – older people perhaps who need some help or just checking up on. I will tell you that it’s very comforting knowing that there are people out there that will check up on you if necessary whether they ever have to or not. That’s something I love about my life.

I love living in San Antonio. I love my house and feel alive in it. I love my job although at times it’s been stressful but I can deal with that either with EFT or running or meditation. I love that I know how to do EFT and it’s been so effective in my life. I love being able to meditate. I love that I have “disabilities” because I can identify with my patients. I love that these disabilities have taken me down a different life path than any I expected in the past 7 months.

I even love that today is Friday the 13th! Don’t ask me why, I just do.

This love work will reveal so much to you. Share it with us if you will. I am very excited about the joy you’ll discover when you work on this one!

Terrie

The post Love Week – Love Your Life & Your Job first appeared on Getting Unstuck, LLC.

Here’s a break for you during this week of Love. You’ve had a difficult couple of days so now I’ve given you an easy job – love your friends today.

This should be almost a no-brainer because I would think it’s hard for someone to be your friend (not an acquaintance) if you don’t have some love for them. Wouldn’t you agree?

So, start loving on your friends today and do it all day long. Think about a person and then talk to yourself about why you love them – what is it that they possess or embody that makes you love them.

Why are they your friend? What is it you see (or saw) in them that drew you guys together – don’t be surprised if, in doing this, you come up with some other reasons to love yourself. Remember everyone around us is a mirror of ourselves. So, what you see in others actually is a reflection of what’s inside of you.

Make this an experience and an experiment today. See how many friends you can list and then how many qualities of each overlap from friend to friend. I bet you’ll come up with a couple (maybe even 5) that are the same in each of your friends that you cherish more than anything. Write down those qualities, put them on an index card or a piece of paper in front of you and look at them every day. See if you can identify their existence in your own humble little being. I imagine you’ll be able to if you look hard enough.

Enjoy today’s loving exercise and let us know if you’re seeing anything in you that makes you happier.

Terrie

The post Love Week – Love Your Friends first appeared on Getting Unstuck, LLC.

Now we’re following one tough cookie with another.

Today your job is to love yourself!

If you made it through yesterday’s work, this should be a bit easier than if you blew it off. Why? Because if you have body issues or self-esteem issues, then the work on your body should have penetrated that armor even a tiny little bit.

So, today start looking at your good qualities – do you have patience, perseverance, good intuition, intelligence, persistence, a sense of humor, a loving and caring personality, an ability to laugh at yourself, good problem solving abilities?

What do you think you’re good at? What do you love to do? What could you excel at or what are you excelling at now? What good have you done for others in the past – did you ever just donate a few pennies to some cause? That’s a great quality that you should list – you’re generous. Can you spot when others are in need of a listening ear or a hand to hold? Do you open doors for others?

Ask your family or friends if you have to but do it! You have to love yourself if you’re going to make a mark on others or on the world in general. If you don’t love yourself, then you don’t have the time or capabilities to give as much as you’d probably like! The Universe gave you this body and soul and it’s your job to uncover all this wonder and let it out – peel that onion, uncover the rose and let yourself blossom.

Let us know what you’re finding out about yourself during this week of love.

Terrie

The post Love Week – Love Yourself first appeared on Getting Unstuck, LLC.

I started with the easy one yesterday and then moved directly into a tougher one. I did that on purpose because I want you to see your power if only for one day. You spent all day yesterday concentrating on the love you feel for your family or at least one person in your family.

It should be an easy transition to go to yourself since you are a product of your family. Don’t you love being alive? If you do, then you should be able to love yourself just for feeling alive…even if you have to stretch a bit to say you feel alive. We should aim every day to feel a bit more alive than we did yesterday and the day before. We have to embrace life more fully – becoming a complete person. It is our job each and every day to find pleasure in something different. If we try to do that, we’ll be able to expand our enjoyable moments and not spend so much time focusing on one or a few areas. This is usually a problem with those who do NOT love their bodies.

Think about this, though – when you say you hate your body or don’t like your body, you’re actually saying that you don’t like yourself.  Why is that? Why don’t you love your body?

Think about all it does for you – it operates independently and allows you to breathe, move and enjoy life. You can think, you can feel, you can love, you can cry. You can run if you want or sit if you want. Love all your joints even the ones that don’t work as well as you’d like. They are a big part of you. Your heart beats, it pushes blood all throughout your body, it keeps you living. Your lungs bring fresh air (oxygen) to every cell in your body allowing all those cells to function.

Don’t focus on the external. Stop criticizing your weight – that’s just a number. If you have more curves than you’d like, love them. Stop stressing yourself out about them. When you worry and are in a stress response, you cannot take off the weight. That is not the way God made you – your body was made in Divine Mind – it was made to function in a certain way (protective mode) when under stress and it does that quite well.

We should all be like Helen Keller – if we didn’t have eyes to look at ourselves and others we would have nothing to compare our bodies to. We’d be happy with where we are.

Love your body. Love every single part of it. What color are your eyes? Do you have dimples? Do you like them? I had freckles and bright red hair as a child and looked like either Howdy Doody or Bozo the Clown. But I stood out. And I made sure that the rest of me stood out as well. I was proud of my freckles and my red hair. Then it turned white when I was pretty young. But that was ok too. I was not judgmental about that.

What can you focus on all day today to love about your body? It may take a bit but try it. Find something!

Let us know if you’re struggling. Let a friend help you with this. Or a loved one. I know you can do it for just one day.

Terrie

The post Love Week – Love Your Body first appeared on Getting Unstuck, LLC.

Today’s love is your family. That should be pretty easy since we all have family and there’s bound to be at least one someone you can love. I bet that after you start with one, you’ll be able to progress on to other members of your family as well.

Even if the family member you chose is no longer with you, you can certainly express your love.

Take your mom – no matter what else happened in your life, she gave you life and without her, you wouldn’t be here! What more could you ask for and why wouldn’t you love her for that.

Write down her other good qualities (other than raising a stellar human being such as yourself). What is it you feel when you think about her? How would you want to be like her? Take it a step further – are you like her? If so, in what ways? If not, would you like to be? What can you do to make yourself more like her?

Who else in your family do you love? Your father? your brother(s), your sister(s), aunts, uncles, grandparents, Godparents? Cousins, nephews, you own kids or grandkids?

Do you have an extended family?

What is it about all these people that give you joy and make you happy just thinking about them? How do they (and how have they) influence you – do they do that on a daily basis?

What belief systems did you get from your family? Are they things you wish to continue to believe or things you wish to let go of?

Once you’ve listed all these characteristics and qualities, sit back and feel the good feelings you have.

Work on loving your family all day today. Even when work or your life may seem to be going not so good, find one of these characteristics or even a story that brings you joy and “go there” for a minute or two. Does that change your feeling about the moment? Are you happier, calmer, better able to handle what comes your way?

Write us and let us know what you’re experiencing. Maybe it’s something you haven’t thought of in years that just came back to you and made you smile!

Love your family today (and every day)!

Terrie

The post Love Week – Love Your Family first appeared on Getting Unstuck, LLC.

Hey – at least I didn’t say “Love Fest”..ha ha.

I think we should celebrate this week by focusing on what wonderful things we have in our life that we can love. It’s not just about Valentine’s Day and our special others but it should also be about everything we love (or can love) in our life.

Take a moment to write down (or list in your mind) all the things you have that you love. You may cringe as I list some but if you look closely at them, you’ll see that they are there with plenty of characteristics to love.

Let’s try a few on for size:

Love your family (you can get specific or you can stay generic and close – but examine your family and talk about what there is to love…for example, if it weren’t for your parents, you wouldn’t be here – that’s something to love and cherish).

Love your body (ok, I can see the faces already). But stop and think about your body and how miraculous it is. It functions no matter what you do to or with it. You may not like the way it looks but that’s a limiting belief that is not doing you any good. Take a day to love everything about your body – your smile, your hair, your feet, you fingers…..love it all.

Love your SELF – again I hear the groans. But, get over it – at least for a day. Find things all day long that you love about yourself. Are you generous? Kind? Loving? Caring? Analytical? Smart? Funny? Introspective? Quiet? Love all your qualities. If we were all the same, it would be the pits…and very boring.

Love your Friends – this should be easy. List your friends and all the qualities they have that you love. Write about them, talk about them. Feel your love for each and every one of them.

Love your life and your job – Stop smirking. No matter what is going on in your life, it is great. There are wonderful things that you can find when you really do look for the silver lining.

Love your significant other – On Valentine’s Day, celebrate your love for another person. As they say in the Secret Service – would you take a bullet for this person? If so, that is true love. What is it that attracts you to this other person? What makes you feel comfortable and secure?

Some other things to love if you want to take it past Valentine’s Day or substitute for one item I’ve listed or talked about – love your existence, your goals, your spirituality, your power, your abilities, your disabilities, your health, your food, your time, your environment.

Let’s fill this week with total love and joy!

Terrie

The post Love Week first appeared on Getting Unstuck, LLC.