Category Archives: Goals

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No Matter What Happens Declare It Good

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People are prone to thinking the worst about things that happen unless they are perfect. We tend to look at flaws more than we look at the beauty that is mixed with the flaws. You can change your life and your emotional well-being simply by declaring everything that happens good. Let me show you.

No matter what happens simply say “I declare this good, I see the good coming out of it.” Keep saying this over and over and you will soon begin to believe it. Remember that you create your own life and situations. So, if you continue to condemn everything, you will simply get more of the bad stuff. No one really wants that but to respond negatively to things has become our way of life. Look at the News – how much good stuff do they report? Not much. They are simply into “blood and guts”.

Give yourself a little challenge with the news. It is usually best to not watch the news especially while you are training yourself to think and talk differently. But, this is fun to do if you discipline yourself for it. Watch the news one night (this is easier than reading the newspaper but you can use that too). Every “bad” or “doomsday” story they put out should be followed in your head with “That is not my truth. I declare this good and I definitely see the good coming out of it.” See how you feel after you’ve done this for the entire one-half hour or hour show that you’re watching. Your energy level will have soared instead of plummeting.

The Law of Supply and Demand works hand in hand with this technique because it will provide all the supply you need for any demand you have. Look what happened when we first started to experience problems with an oil shortage (or at least rapidly rising prices). The hybrid and electric cars were created. Someone looked at that situation and said “I declare it good” instead of sitting there going “oh no, what are we going to do?”. This has happened all throughout history in medicine and technology and any other field you investigate.

There was once a woman who had been married to a man for over 25 years and eventually found out that he had been cheating on her for the entire time. She was devastated naturally. But her faith got her through the situation and eventually she found the man of her dreams who took care of her in every way she ever wanted – much more than the one she had been married to. Of course, she could have lamented those 25 “wasted” years but that would have done absolutely no good since they can not be retrieved and the negative energy would crack the wonderful good happening in her life now.

Take your time and practice this. Keep at it. No matter what seems bad in your life simply say “I declare it good and I see the good coming out of it” and whenever it comes into your mind trying to bother you, repeat that phrase over and over again until you’re actually smiling. You’ll be amazed at your results.

This has been another tip in making metaphysics work for you. Practical metaphysics is a way of life that will allow you to change your life and lead you to the highest pinnacle you wish to attain. Learn a step by step guide to implementing practical metaphysics at The Art of Making Things Happen

Terrie

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Dream On!

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I found this in a magazine yesterday and think it’s pertinent to all of us….

“Can’t decide whether you were meant to cycle across the country or study tai chi in China? Use journaling, guided meditation or visualization to help uncover your dreams. Begin with these questions:

  • What’s your perfect day like?
  • What excites you?
  • What opens your heart?
  • What’s something you always wanted to do but never thought you could?

Once you’ve identified your heart’s desires, start making it happen.

1. List incremental steps to fulfill your goal

2. Take one small step in that direction. Then another and another.

3. Incorporate bits of your dreams into your life. If you can’t yet make it to India for that six-month yoga retreat, take the weekend intensive at your local studio.

4. Stay true to yourself. When doubts surface, journal or meditate to get back in touch with your inner voice.

5. Support yourself by seeking encouragement from people who have fulfilled their own dreams.

Written by Kripalu life coach Aruni Futuronsky. Published in the January/February 2011 “Experience Life”

Terrie

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Where Are You With Your Goals?

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Ok, it’s more than half way through January so I’m wondering where you are with your goals? Or maybe you didn’t set any goals at the beginning of the year? Maybe you’re still working on setting them? Maybe you’re still working on goals you set last year?

I am just asking you to look at your life and where you are and where you want to be. I know that I’m doing pretty well with my goals this year because I simplified them and I was very specific. In addition, I looked at last year and saw that I was all over the map trying to do this, trying to do that and that it didn’t work.  So, this year I narrowed everything down and decided that what I needed most was to focus. Then my job was to decide what I wanted to focus on. Once I did that, I was able to march along without the usual confusion in my mind.

What about you? Do you know where you’re going? Did you actually set goals or just those pesky New Year’s Resolutions? People in the gym business love New Years because their memberships skyrocket. But reports show that by March those well-intentioned people no longer faithfully attend (if they attend at all). That’s because they are resolutions, not well though out and planned goals.

Take a moment to think where you are right now. Let us know in the comment box what’s worked and what hasn’t worked.

If you want some help you can always pick up your copy of GoalSetting4You and if you’re doing great, let us know.

Terrie

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What Motivates You To Accomplish Goals

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The more I’ve been thinking about my goals, I have realized that it’s really important for me to figure out what I’m going to get out of accomplishing the goal.

Let us help you with your goal setting especially as you begin 2011!

If you focus on what the result is, then you’ll be excited about working toward it. But it has to be something attainable and something your subconscious mind can wrap itself around.

For example, if your goal is to make a million dollars this year and you currently make about 30,000 dollars a year, the goal is probably NOT something your mind can grasp.

Let’s say you make $30,000 a year now and want to make $60,000 next year (that’s doubling and will take work but is most likely something you can believe is doable).