How to Uncover Your Limiting Beliefs

How do you discover what your limiting beliefs are?

You have to find out what your limiting beliefs are in order to move forward and put the law of attraction and the remainder of the universal laws into play.

Write down what you want.

Write down what you don’t want.

Write down what you believe about money (e.g. “you have to work hard to make a lot of money”, “rich people are greedy”, “time is money”) – write down what you were taught – for example – my father repeatedly told me that I’d never be any good with money. That was an extremely limiting belief for me.

Write down what you believe about relationships – so you believe that all your relationships are doomed to fail or that you’re doomed to be alone; or perhaps, you don’t “deserve” to be in a loving mutual relationship.

Write down what you believe about health. Do certain things “run” in your family? Do you figure you’re going to get the flu every year?

When you’ve written down all your beliefs, look them over. If there are positive ones (such as “I don’t have to work hard to make money. Things come easily to me. I’m a quick learner, etc) then these are great beliefs you have and are to be cultivated even more.

However, if you find you have beliefs that are keeping you from reaching your goals, then these are the ones you want to work on. Circle them on your lists.

Later, rewrite them on a separate piece of paper and you’ll be able to work through them with denials (we’ll cover them tomorrow).

Now you have a beginning to determining AND conquering your limiting beliefs.

Thoughts For Meditation on Love…

Just relax within. If you’re in a room with others, feel the love in this room. If we start with the love in this room, we will feel it so much easier. Say to yourself, “I feel the love of the presence within me.”

I want you to think for a moment about any time in your life when you felt the happiest, most loving, kind and good. It could be when you were an infant. It could be when you saw a wedding. It could be when you saw a new baby.

One of the most glorious things I’ve seen is a big, tough, husky guy letting a tiny babe just born hold him by the finger. I saw the look on his face. He was just idolizing that little soul that had just come in.

Love is seeing a dad pick up a child and play, riding on his shoulders or seeing someone who just saw another person receive something good and is just as joyful for them as if they had gotten it themselves.

It’s wanting the best for other people, wanting the good for other people and wanting other people to have joy, peace and harmony to do what we can’t do but what we know to do. It’s helping that person along the path and having a good attitude ourselves so we attract people with good attitudes.

The love of God, the life of God and the spirit of God is within us. We’re careful with our tones of voices so that we speak lovingly. We’re careful with the look on our faces so we smile and feel joyful.

We keep our words happy and loving because we want everybody within the range of our voice to know this same feeling to be able to look at any other person and say, “I see the Christ in you. I see the goodness in you. I see the love in you.”

I want you to think “love” to the person on the left of you. Send it away. Then send it to the person on the right of you, in back of you and in front of you. See that love swirl in this room. This is the love, peace, joy that we’ve all been searching for all of our lives.

Now send it to your home. Surround your family and any person who lives there or visits there. Send this love to your work. Know that it will affect every person around. Send it to your boss. He prepares your paychecks. He’s doing a good job. Send love, peace and harmony.

Send it back to you for all the good that you are. Know that in that presence and power of God, the goodness of God as love is the greatest thing that you can have in your life.

According to Emmet Fox, when you have joy and wisdom combined, you have beauty. When you have love and wisdom combined, you have a happy vision of yourself in your life. Feel the joy that comes through you through feeling love. Feel the peace, happiness and harmony.

Love turns the world around. Love can heal, bless and prosper people. Love makes our lives always better. We give love and receive love. We know that, in our own spaces, the love of God is here and now. We give thanks. And so it is.

Anne

More Tips on The Aspect of Love

We had one Divine Science minister many years ago. We were doing a critiquing session. She said that she was always so tired after the lessons on Sundays and Wednesday nights. She just couldn’t understand it.

When she got up there, we were supposed to watch her to see what she as doing. She got up and stood behind the podium and sighed. Then she started to talk. She said, “Tonight we’re going to learn about spiritual law.” By the time she got through a couple of sentences, you were tired, too. We have a frown and a deep sigh.

My third daughter was 5 years old and hard of hearing. I didn’t know this. I had taken her to the doctor on several different occasions because I thought there was something wrong, but I couldn’t define it.

They’d given her ear tests. The doctor had held up something by her head and clicked it. He said, “Tell me when you can hear that well.” She had good peripheral vision. She could see his hand moving. She could see when it got close.

I told him after the third or fourth time, “Let me stay in here with you. I want to see what’s going on.” He said, “Okay.” He sat down and said, “Bonnie, do you have a brother?” Her little bright eyes said no. He said, “Bonnie, do you have a dog?” She said no. He said, “Bonnie, do you go to school?” She said no. She was reading his lips. She knew he had asked a question.

The doctor said, “I don’t understand this. We’ve tested her. She always gives us the answer.” I said, “But she’s not giving you the right answer.”

When we got home, she was standing at the window, and I was calling her for dinner. I called her, “Bonnie, Bonnie, Bonnie.” About the fifth time, I said, “Bonnie!” She heard me that time and turned around. She said, “Why are you always angry at me?” I said, “Did you not hear me tell you it was dinnertime? Come on.” She said no.

I called the doctor and said, “We’re going to get something done. This is important. She can’t hear. Whether you believe it or not, we have to do something about it.”

These are the kinds of things we live with in our families. We have to look at these things and say, “How am I treating my family? How am I treating the people around me? How am I treating those who want respect?”

Do we not have this right to claim respect and give respect? Do we not have the obligation to our children to give the same respect that we want them to give us? We have to do this.

We have to teach the little ones as they’re coming along just exactly what integrity is, what respect is, what discipline is and what setting your own boundaries is, so when they grow up, we have access to the multitudes of children who are making decisions to live a life that will be happy, productive, loving and kind.

I was at a dentist’s office. The dentist was running very late. I was there with my granddaughter. She was not too happy because she had other things she wanted to do.

A little girl came in right after us. The receptionist said, “We’re running about 30 to 45 minutes late.” The little girl turned around and smiled at her grandmother. Her grandmother said, “That’s right, honey. You’re always gracious.” I thought, “What a beautiful thing to teach a child.” The words that we use impress the children.

This part of Texas, the South, is known for graciousness, or used to be known for graciousness. People seem to be happier here. When people are happier, they’re more gracious. They don’t get upset as easily.

The people who get upset are the ones who create problems because they love drama. If you have people who are into drama, let them go. That harms relationships and all of the people they know, which also affects you.

We are constantly moving along, onward and upward, to be happier, more harmonious, more loving, kinder, more glorious and more gracious in all of these ways to let our attitude say and speak for all of the things we want in our lives, all of the things we want for our children and how we want to come across to the people around us, which is successful, joyful, peaceful and loving.

Everything in this world is being guided to. If we don’t do something about living this kind of life, and reaching out to others, how are we going to make the changes, and what is the world going to be 10 years from now unless some of us stand up and say, “We’re going to make a difference”?

Anne